I know, I know. Hear me out. Yes, it’s still a shot, but YES, it is well worth it. I hate shots, too. TRUST ME.
B12 shots should just become part of your beauty and health regiment. B12 is such an important vitamin that is hard to come by through a normal diet and pill-form supplements are kind of a half-assed excuse- as they do not fully absorb the way they are intended.
What is B12 and what is it good for?
B12 helps your blood cells to oxygenate. Why oxygenate your blood cells? So they can properly perform and allow for optimal energy to be produced. Who doesn’t want more energy?
B12 is also proven to help with nervous system function, which helps to alleviate and prevent depression. Umm… yes. I am all about that internal sunshine!
It is also improved overall internal organ function. (Honestly, since I have been getting my weekly shots of B12, I have not had one hangover. I know, amen.)
And obviously, if it is good for the inside, it is going to be great for the outside. You are going to notice a huge difference in your skin, hair, and nails. It is all around a “ABSOLUTELY”.
Google the doctors or healthcare providers nearest to you that administer. It is so worth the pain! I promise.